Private Gymnastics Lessons
$100 per hour / $50 per ½ hour
Individuals or small groups can maximize their time and optimize their focus in a custom gymnastics lesson designed just for them. Tanis specializes in acro for dancers and fitness competitors as well as multi-sport flexibility.
One-Time Nutrition & Training Plans
$150 each or $250 for both
Have a specific goal in mind? Get a nutrition and / or fitness training program specifically designed to fit your lifestyle and achieve the results you desire. Programs are custom designed by Tanis on an individual basis
ONE-TIME MEAL PLAN
ONE-TIME MEAL & FITNESS PLAN
Online Coaching and Special Services
Contact me for current rates
Tanis provides online nutrition, fitness, and life coaching programs designed for long term success and self improvement. By implementing small, realistic changes on a consistent basis, Tanis' clients are empowered to take control of their lives and their bodies one step at a time.
Contact Tanis for more information on her current services and rates for your needs and goals. Tanis also offers a variety of specialized services including mobile training, group fitness, and workshops that can be customized for your personal or group needs.